Yoga is an ancient discipline that has been practiced for thousands of years to help people lead healthier, happier lives. It is a special group of physical and mental practices that build strength and resilience of body and mind. It is a powerful yet accessible way to achieve greater balance, peace and happiness in your life.
Amy Lee, Bexley Yoga and Wellness
At Bexley Yoga & Wellness, our mission is simple: Yoga Your Way. Located in the heart of our community, we are a full-service yoga studio offering a variety of yoga styles including Ashtanga, Hatha, Vinyasa Flow, Sculpt and Restorative -- for all skill levels -- including specialized instruction for runners, children, seniors, and prenatal yoga. We offer private instruction, massage services, and health and wellness coaching. Yoga Your Way. Your experience.
Find out more: www.bexleyyoga.com